Tuesday, December 26, 2006
Eggplant take #3 (plus Squash take #1)
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You should try sauteeing the eggplant and squash (I'd recommend yellow squash or zucchini) with some minced garlic in a tsp of olive oil until semi-soft, with a sprinkle of salt.
You could even take a firm block of tofu, rinse it, and then press it between two paper towels and squeeze to get moisture out, and then crumble it into the pan for protein. Then, I'd pour a can of crushed tomatoes on, and simmer for 15-20 minutes, and serve with risotto or noodles.
I know that you're going for tasteless, but I can't see you living like this.
Edit: I guess tofu is a "fermented" food, so nevermind on that. Sorry to hear about your stomach problem.
You could even take a firm block of tofu, rinse it, and then press it between two paper towels and squeeze to get moisture out, and then crumble it into the pan for protein. Then, I'd pour a can of crushed tomatoes on, and simmer for 15-20 minutes, and serve with risotto or noodles.
I know that you're going for tasteless, but I can't see you living like this.
Edit: I guess tofu is a "fermented" food, so nevermind on that. Sorry to hear about your stomach problem.
Or, you can julienne the eggplant into thin strips, including the skin, along with shredded carrots, cabbage, scallions, mushrooms (I'd prefer straw), baby corn, water chestnuts, onions, garlic, and ginger, and cook it with a tsp of olive oil. Then, add some soy sauce. I'd suggest adding a tbsp of sugar or honey to this, but your diet prevents it. This dish is good with rice on the side.
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